The GSSI Sports Nutrition Toolbox

The scientists at the Gatorade Sports Science Institute have developed several tools for evaluating the sports nutrition habits and needs of athletes. These same tools used by GSSI are now available for use by the community of sports health professionals.

Fuel habits
Survey

Brief assessment of the sports nutrition habits of an athlete for one training session or competition.

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Dietary Analysis Tool
for Athletes

Valid assessment of dietary intake based on the multiple pass 24-hour recall method of dietary analysis.

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Fluid Loss
Calculator

The Fluid Loss Calculator is an estimate of an athlete’s hourly sweat rate during exercise.

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